I like to be resourceful and use what I have. I am also lazy and don't like to go out and buy things. This leads me to make substitutions are attempt to create new things. A recent experiment has been to try to create a pancake using wheat flour. Oddly enough, the inspiration for this was the Bible. I had been reading through the various laws regarding offerings in the Old Testament, and a few times saw something that described making cakes from flour mixed with oil. Here are a few verses (NIV) that describe this:
Exodus 29:2 And from fine wheat flour, without yeast, make bread, and cakes mixed with oil,
and wafers spread with oil.
Leviticus 2:4-7 If you bring a grain offering baked in an oven, it is to consist of fine flour:
cakes made without yeast and mixed with oil, or wafers made without yeast and spread with
oil. If your grain
offering is prepared on a griddle, it is to be made of fine flour mixed with
oil, and without yeast. Crumble it and pour
oil on it; it is a grain offering. If your grain
offering is cooked in a pan, it is to be made of fine flour and oil.
I tried a few times to make some cakes using what I had on hand, which in particular happened to be an abundance of wheat flour. Ultimately, this is the recipe I came up with:
- 3 Tbsp. wheat flour
- 1/4 tsp. baking powder
- 2 tsp. olive oil
- 4 Tbsp. soy milk
- Mix dry ingredients in measuring cup, add wet ingredients and stir until just mixed.
- Pour batter onto greased, medium heat (4/10) skillet. Batter may need to be spread out a bit if it is thick. Flip and cook other side.
I have some flavored dipping olive oil I like to use to grease the skillet. It might be interesting to do a version using cinnamon, or other spices. I did make one version replacing 1 Tbsp. of flour with cocoa powder - it resulted in a very chocolaty cake. It was good, but rich. It might make for a good breakfast. For the record, I used light vanilla soy milk. I imagine other liquids will work, too. You can eat these by themselves, putting toppings on them, or use as a wrap. Now for some photos!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPIt14g9UnWn3y8-XBfBJr8if9LCy-V5bXcZFUjaz2Xj4vINMdn0E3dNDSiZkABwNaXcWEF5312V7k06Fi-xtmDFCQ_bTFguYPZfxoH5jRB8msvQA3FPpZnGcTvOXXNrlsmPCsCwXHD2w/s320/IMG_5565.JPG) |
The batter, just lightly mixed |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJE4qAO29gugRRaaVgZOh6UMSUgSOktXsv62ZsDvBcsU7QjxRhHMrXCI5CdEp5Ep6_rro2vkBqETauuwSZ92VESLWu7UphlsRz7pqEeX7hHGibWEj2Lq-b0X9lBhqrHNdB8pnYr28pGEw/s320/IMG_5566.JPG) |
Batter on skillet - was spread out with a spatula since it was a bit thick. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie3uQ7EJV1_vCSWruNfwYEWJjSJvDUzL2ku9x0x5XZ1INX2_qzhRmQjg0fi66uP1C2mrDRWSeqtp6zV26HocbEX60yDQpAtDFs-n-UK5aIq9Kpcb0QJAwrCyK8-nfT8pTX09WnMyVtDCU/s320/IMG_5568.JPG) |
I flip it when the top looks kind of dry. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjebtr4itLoVufKBpVp4AUduKeMg0gpYrW9sqBBOckneTqkfEkAhyphenhyphenh2WafnFrZRP_A6NI5bfYojUeN7p8zGeHu-9srJeIJPw6C4X2nDh0VMpSLaqf0svkSu43-jx-gnM5XNfIPAyimh_h8/s320/IMG_5571.JPG) |
The cooked side. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiamqptY4c0YmwF8sZ1eIyRLOUMOjS-7pQMkJtAwZQbbVVtNlfzmDpvQT6eqvL11NmINDqANwUph0HLkoYX-ijqtCounlHR_kSVN1hZIpJQhc-UuaokoNaePSmTgxjv2fC6nF_qSbXUf1s/s320/IMG_5578.JPG) |
I used some of my CSA lettuce and a some BBQ ranch dressing to make a little wrap. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxYxidj66aNu16EgerLZdH2SwMkt0vKc-dWq_crC3fdjS6naNPZvwmjIehrqiqSUbUrGgqvneEcKm52l03OrHc7DmjYpIOEZ0RK5HpFRr-tA5ZHiKFvwB3swnhkInaZi0Jotlz4USkcNE/s320/IMG_5581.JPG) |
There was a lot of lettuce, but the pancake is there :) |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_Hxg-n4xvUGcuzqciqphAgHch-Gzi58Ar4R8ksotluYBob8YJhYxS3C6v9ueuE6aAfZJvviXaVYg0PgJbRsXual17JIL4r83ZKY0Zc1ENvzaBahmOFCio2XE4PVWYg1es9RNp8rLJLrw/s320/IMG_5585.JPG) |
Yum! It tastes a bit like a chalupa - would probably be delicious with taco stuff. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Jqf-ha7Hb5WUlWXzdiGARq0JJ88t9rldUwC1KYOjxqa6CwiOuklXcJ8Bof_nNnxhQF2TRYBvzrc16aFaXR1sw72fnwosT5cv566meiUERjVOHDDJjj7KOJissFB9rZDDY4DUkye1W6g/s320/IMG_5590.JPG) |
A bit much lettuce, but tasty. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTKVwlSFbtXNoKfj9N4AJ7AH1NOizbydhFoK9MdO2FenOa_tq6EC3064UpB8LHT6ZbVLbu9KCRMg3mSQJfa_bScn8fxqG1GHMwjrMo-NkZVUP0gzzaj0NpIj0mbHS4DbLexgY6uOdRXCY/s320/IMG_5592.JPG) |
One last look! |
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